Archive | water fitness and wellness

splash 2018 DEC annual potluck

Adult Wellness Christmas Potluck on Dec. 12th!

December 7th, 2018. Special Announcement for our Adult Wellness Members: Please join us at Splash! on Wednesday * December 12th, 2018 * 12:30pm for our Annual Christmas Potluck / Luncheon! 🎄🍲🍰Please feel free to call Kimberly for more details #262-512-7946. There is a sign up sheet at the front desk (of what you would like to […]

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Looking For a Last Minute Holiday Gift? Splash Gift Certificates are Available!

December 17, 2015. Looking for that last minute holiday gift for a loved one, family member or friend? Look no further! Consider giving the Gift of Swim Lessons! Feel free to give us a call #262-512-7946, or stop in at the front desk in Mequon to pick up a gift certificate! It’s the gift that […]

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Update for Monday’s Adult Wellness Appreciation Day!

May 2, 2014.  Hey Everyone! We can’t wait to see you this SUNDAY & MONDAY for our Big One Year Anniversary & Customer Appreciation Celebration!!! We have a quick update for Monday’s May 5th Schedule. Please read below: Monday ADULT Wellness Appreciation Day: 9:00am – 9:30am MEET & GREET 9:30am – 10:00am Vertical Aquatic Exercise […]

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Water Based Exercise and Arthritis

April 10, 2014.  We at Splash! already know this, and have been witness to it, but according to the CDC, water based exercise can help people with arthritis. It improves the use of their affected joints, but does not worsen or aggravate symptoms. Arthritis sufferers seem to make the most health improvements doing their exercises […]

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Splash! - 262-512- 7946 - swim@splashmequon.com - 10636 N. Commerce St. Mequon, WI 53092