Our indoor pool is kept at a warm 90 degree temperature which allows us to offer classes all year long. This type of environment is perfect for all levels of fitness. It’s a well-known fact that water adds resistance. Did you also know water allows you to be more flexible by widening your range of motion? Most of the time your muscles will not even be sore after working out in the water. Let us aid you in your journey to a healthier lifestyle and join our Adult Membership today!
Monthly Adult Wellness / Fitness Membership Includes
(Adult Water Fitness Class with Splash! Training Supervisor Shelby! Here are a few photos from a weekday 12:30pm – 1:15pm class. Just some of the exercises we do: gentle low-impact jumping jacks, straight legs kicks, reaching to the sky, skiing, rocking horse, suspended abs, suspended legs, kickboxing moves, volleyball drills to get arms above the heart, and more!)
(Adult Water Fitness Class with Splash! Supervisor Morgan! (2018 Summer). Here they are working on “High Knees & Punch Out” and “High Knees & Punch Down.)

Adult Water Fitness with Splash! Owner Kimberly

Adult Water Fitness with Splash! Training Supervisor Shelby
Physical Therapy and Rehab (Please call #262-512-7946 for more information)